Should I Be Worried About This?

The difference between feeling stress and having clinical anxiety can be a tricky one to identify. One of the most common questions people ask in our clinic is “how do I know when I need help?”. The answer is, “when you think you need help”.

Exploring Non-Stimulant Medications for ADD/ADHD in the US

Stimulant medications like Ritalin and Adderall are often a doctor’s first choice for treating Attention Deficit Hyperactivity Disorder (ADHD). However,...

How Stress Affects Your Body

Our central nervous system (CNS) is a fascinating entity that allows us to unveil the marvelous phenomena of this universe....

Top 10 Ways to Care For Your Mental Health

The prevalence of mental health issues is constantly on the rise, which has pushed healthcare officials to consider this phenomenon...

Natural Ways to Reduce Anxiety

Generalized anxiety disorder, or GAD, is a common mental disorder that presents with a constant and irrational fear of unknown...

Signs & Symptoms of Panic Attacks

A panic attack is a psychiatric condition that’s characterized by a diverse clinical presentation. If you ask a patient who’s...

Staying Sane in an Insane World

Life is stressful, we all know that. But sometimes it feels like the whole world turned upside down overnight and...